Kate Osborne - MSc, BSc (HONS), Dip BCNH, AFMCP

/  Low-FODMAP diet

Low-FODMAP diet

A therapeutic dietary protocol that restricts foods high in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols to reduce gastrointestinal symptoms in individuals with IBS, typically followed by a structured reintroduction phase.