Specialities
Whatever health concerns you may be experiencing, the gut is often the best place to begin. By restoring balance within the gastrointestinal tract, many other aspects of health can begin to improve more naturally.
I have completed advanced functional medicine training in the areas of autoimmunity and hormonal health. I have also worked as a Metabolic Balance practitioner, an approach to weight loss that I have found to be both effective and supportive of long-term health.
You can find more information below about my areas of specialisation
Functional Medicine for IBS
Irritable bowel syndrome is an umbrella term given to chronic issues affecting thebowels. This can be upper bowel (small intestine),...
Functional Medicine for Stomach Acid and Reflux Issues
I see many clients with different conditions that are caused by acid and stomach related issues: Acid Reflux, GORD or...
Functional Medicine for IBD
Inflammatory Bowel Disease (IBD) is a chronic inflammatory condition that includes Crohn’s disease and ulcerative colitis, both of which involve...
Functional Medicine for Autoimmunity
Autoimmune conditions such as Hashimoto’s thyroiditis, Inflammatory Bowel Disease (IBD), Rheumatoid Arthritis, or Celiac Disease occur when the immune system...
Gluten Free Living and Specialist Dietary Protocols
As someone who eats a gluten free diet, I’m aware of the difficulties that can arise around this or restrictive...
Functional Medicine for Women’s Hormones
When addressing hormonal issues through functional medicine, we focus on supporting the underlying systems that influence hormone balance, rather than...
Functional Medicine for Supporting Energy and Blood Glucose
Functional medicine looks at energy balance as a whole-body process rather than just “feeling tired” or counting calories. Your energy...
Meditation and Self Compassion
EAT WELL – THINK WELL – BE WELL Meditation and breathing practices are powerful tools for restoring balance in a...