Kate Osborne - MSc, BSc (HONS), Dip BCNH, AFMCP

/  FODMAPs

FODMAPs

An acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols — short-chain carbohydrates that are poorly absorbed in the small intestine and can ferment in the colon, causing gas, bloating, and other IBS-related symptoms.