For a quick, anti-inflammatory, slow-releasing breakfast or snack packed with soluble fibre. Chia Pudding is a winner!
- 4 Tablespoons of chia seeds
- 1 cup of milk (dairy or almond, hemp or pea milk)
- 1 teaspoon of cinnamon powder
Mix together and leave for at least one hour – stir out any lumps. Top with berries, kiwi and a dollop of peanut butter.
