Kate Osborne - MSc, BSc (HONS), Dip BCNH, AFMCP

My Favourite Breakfast

Powerful Plate for Detox & Hormone Support

 

🌿Rocket and radish might look simple, but as cruciferous veggies, they’re bursting with glucosinolates – bioactive compounds that help your liver break down and eliminate toxins. These bitter greens are a fantastic way to support your body’s natural detoxification processes.

Paired with eggs, you’re also getting a great source of choline, a key nutrient for methylation, an essential process involved in detoxification, hormone balance, and even gene expression.

A delicious, nutrient-dense combo for vibrant health!

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